Hello!

In 8th grade I would come home from school and do my homework listening to Dr. Laura on AM radio before dinner. Listening to people's stories has always been such a moving experience for me and something I knew I always wanted to do. After graduating from East Carolina University in 2006, I went to graduate school at Valdosta State University in Georgia and I have been practicing therapy since graduating in 2009. I have had the opportunity to do community and in-home therapy, work on Fort Bragg with soldiers exiting the military and for several years as a school counselor in both a college setting and private K-12 school before eventually starting my own private practice. I feel incredibly blessed to get to walk alongside other's in their journeys and now see clients virtually throughout the state of North Carolina. I specialize in empowering individuals and couples working through life transitions. Whether it be healing your past traumas, prioritizing self-care, setting healthy boundaries or identifying and breaking unhealthy patterns, I am well versed in working with a myriad of issues. Some of my niche areas include: Veterans and their families, blended families, navigating divorce, postpartum transitions, motherhood and couples work. I work from a strength-based and client-centered stance that focuses on helping clients create or enhance healthy relationships with themselves and others. I have completed the level 1 and level 2 trainings in EMDR and my RYT-200 Yoga Teacher Training. I also really enjoy offering in person or virtual presentations for organizations to address any mental health needs for in their community.